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“I have always had bad ankles” “I roll my ankle all the time” “I just have to wear an ankle brace every time I play”   As an athlete, these are things I hear every single day from teammates and other people I am competing with.  The question is why do people settle for having “bad” or “weak ankles”.  Ankle sprains happen.  They do.  You can step without seeing seeing a hole in the ground, you can step o...
Posted on 2018-08-02