“I have always had bad ankles”
“I roll my ankle all the time”
“I just have to wear an ankle brace every time I play”
As an athlete, these are things I hear every single day from teammates and other people I am competing with. The question is why do people settle for having “bad” or “weak ankles”. Ankle sprains happen. They do. You can step without seeing seeing a hole in the ground, you can step o...
Posted on 2018-08-02
